How did you feel when you woke up this morning?
Did you feel excited, full of energy, ready to start the day?
Or did you.....
Feel tired, stressed, maybe even some anxiety and hit the snooze button a few times.
Chances are you are like most people and felt tired, stressed, and hit the snooze button.
You see, it seems today, more than ever before, we are so busy with everything going on in life we are stuck on autopilot.
And because of that most people have converted to being reactive instead of proactive.
Especially when it comes to their morning rituals. It's like the movie "Groundhog Day."
But, instead of Bill Murray waking up to "I Got You Babe" reliving the same day over and over, you are the one stuck in the time loop waking up to the same broken morning ritual, reliving the same mundane day over and over again.
Most people will follow their same broken routine and receive the same broken results. Not because they want to, but because they don't know any better.
They just react to the things happening in life instead of proactively creating the things in life.
They react in the morning by being stressed by the alarm and continue to hit snooze until the last minute and rush to get things done before they leave the house.
Then they rush through traffic to get to work so they will not be late. Then they react to all the stresses and obstacles the day presents to them. Then rush home to react to the family and their wants and needs. Does any of this sound familiar?
Well, what if I told you, YOU could change all of this.
There is a saying, "Win the morning, win the day." The day is won in the first 20 minutes of waking up, and if you create the right morning ritual you can win every day.
By applying a simple and empowering morning ritual you can literally began to change every area of your life. Tony Robbins does it. Tim Ferris does it. Oprah Winfrey does it.
Elon Musk does it. And so do so many other success individuals around the world. If you want to be success and win every day, like them, then you should do it to.
When you first wake up you are in brainwave is in the Theta state, which is the state just before you fall asleep and also the one where your subconscious mind is alert and ready to soak up like a sponge whatever you tell it.
Basically what that means is if you begin your day with an empowering ritual then you can set yourself up to win the day. Sound good?
By creating a New Empowering Ritual for your morning you become proactive to life, instead of reactive, and begin to create the life you want instead of the one you are used to.
Here is a list of things you can do to set yourself up for success in the morning followed by an explanation why.